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	<title>Virtual Sanity - Online Marketing Support &#187; Working Smarter</title>
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	<description>We&#039;ll get your business found online!</description>
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		<title>Work alone? How to prevent &#8216;Professional Isolation&#8217;</title>
		<link>http://virtualsanity.com.au/work-alone-how-to-prevent-professional-isolation.htm</link>
		<comments>http://virtualsanity.com.au/work-alone-how-to-prevent-professional-isolation.htm#comments</comments>
		<pubDate>Mon, 03 May 2010 03:20:10 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[working from home]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/?p=519</guid>
		<description><![CDATA[As I sit here eating a sandwich at my PC (with my dining table right behind me!) I&#8217;ve realised that I&#8217;m still a victim of the &#8220;eating lunch at my desk syndrome&#8221;, even though I work from home, I have a lovely backyard to enjoy and a beautiful waterfront park available just at the end [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why outsourcing should be a key strategic direction for your business</title>
		<link>http://virtualsanity.com.au/why-outsourcing-should-be-a-key-strategic-direction-for-your-business.htm</link>
		<comments>http://virtualsanity.com.au/why-outsourcing-should-be-a-key-strategic-direction-for-your-business.htm#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:34:37 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Outsourcing]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[business ideas]]></category>
		<category><![CDATA[cutting costs]]></category>
		<category><![CDATA[work/life balance]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/?p=514</guid>
		<description><![CDATA[Outsourcing seems to be one of those &#8216;love/hate&#8217; topics.  Some people are fans, others despise the concept.  I suppose there are always two sides to every story, and there have been some pretty controversial cases in Australia recently demonstrating how outsourcing by major employers can impact the livelihood of many hard working Australians who face [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Networking</title>
		<link>http://virtualsanity.com.au/networking.htm</link>
		<comments>http://virtualsanity.com.au/networking.htm#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:56:47 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Marketing Your Business]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[elevator pitch]]></category>
		<category><![CDATA[networking]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/?p=106</guid>
		<description><![CDATA[Great tweet today by @iggypintado highlighting an article by Roger Lawrence about face to face networking and &#8216;The Importance of the Water Cooler&#8216; . As a full time single mum and business owner, I have limited &#8216;child free time&#8217; a week and it&#8217;s a real struggle to find any networking events that fit into that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Build your business with outsourcing</title>
		<link>http://virtualsanity.com.au/build-your-business-with-outsourcing.htm</link>
		<comments>http://virtualsanity.com.au/build-your-business-with-outsourcing.htm#comments</comments>
		<pubDate>Mon, 18 Jan 2010 01:55:23 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Outsourcing]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[business]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/?p=100</guid>
		<description><![CDATA[Excellent article here on how to build your business with outsourcing. Interesting point, it&#8217;s not always about outsourcing the things you don&#8217;t like to do, it&#8217;s about outsourcing the things that prevent you from working on the core activities of your own business (like generating income!). Till next time,]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Planning for Non-Planners</title>
		<link>http://virtualsanity.com.au/planning-for-non-planners.htm</link>
		<comments>http://virtualsanity.com.au/planning-for-non-planners.htm#comments</comments>
		<pubDate>Thu, 14 Jan 2010 22:46:57 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Marketing Your Business]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/planning-for-non-planners.htm</guid>
		<description><![CDATA[So I&#8217;m working on my marketing plan and came across this excellent article over at  Understanding Marketing that could really have been written about my own experience and recent &#8216;light bulb moment&#8217; on the significance of effective planning. Click here to read the article. Great tips &#38; worth a read! Till next time,]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Light bulb moments</title>
		<link>http://virtualsanity.com.au/light-bulb-moments.htm</link>
		<comments>http://virtualsanity.com.au/light-bulb-moments.htm#comments</comments>
		<pubDate>Wed, 13 Jan 2010 08:56:18 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Marketing Your Business]]></category>
		<category><![CDATA[Outsourcing]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[business ideas]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/light-bulb-moments.htm</guid>
		<description><![CDATA[Being what some people call an &#8216;ideas&#8217; person, I&#8217;m often characterised as being flexible, adaptable, open to change, creative etc. Although these are all positive attributes, the down-side of this &#8216;flexible&#8217; attitude of mine is quite often I find myself with too many ideas. Is that even possible? Well, I&#8217;m starting to believe that it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Working from home and setting boundaries</title>
		<link>http://virtualsanity.com.au/working-from-home-setting-boundaries.htm</link>
		<comments>http://virtualsanity.com.au/working-from-home-setting-boundaries.htm#comments</comments>
		<pubDate>Thu, 27 Aug 2009 02:56:50 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[work/life balance]]></category>
		<category><![CDATA[working from home]]></category>

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		<description><![CDATA[For many people who work from home, one of the biggest challenges is setting boundaries to separate &#8216;work time&#8217; from &#8216;personal time&#8217;. I&#8217;m sure many of you can relate to this, but there seems to be a perception out there that if you work from home, you are automatically available 24/7 to your clients, friends [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outsource your life&#8230;(literally)</title>
		<link>http://virtualsanity.com.au/outsource-your-lifeliterally.htm</link>
		<comments>http://virtualsanity.com.au/outsource-your-lifeliterally.htm#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:08:16 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Outsourcing]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[VYVA]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/outsource-your-lifeliterally.htm</guid>
		<description><![CDATA[Here&#8217;s a great article from the Sydney Morning Herald featuring Rosie Murphy, founder of the Virtually Yours Virtual Assistant (VYVA) Network .  The article has a focus on &#8220;personal outsourcing&#8221; particularly to overseas organisations.  While the article does mention Australian based networks such as Virtually Yours, it would be really great to see the Australian media focus [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where should a VA be located?</title>
		<link>http://virtualsanity.com.au/where-should-a-va-be-located.htm</link>
		<comments>http://virtualsanity.com.au/where-should-a-va-be-located.htm#comments</comments>
		<pubDate>Wed, 10 Jun 2009 02:28:31 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Outsourcing]]></category>
		<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/where-should-a-va-be-located.htm</guid>
		<description><![CDATA[I read an interesting article by Linda Anderson on Flying Solo recently recently regarding where a Virtual Assistant should be located and thought it was a relevant article to include on my blog. So here&#8217;s the link  http://www.flyingsolo.com.au/p257896994_Where-should-Virtual-Assistants-be-based.html. In a nutshell, the great advantage of having a virtual assistant is just that &#8211; they&#8217;re virtual.  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to get things done&#8230;</title>
		<link>http://virtualsanity.com.au/how-to-get-things-done.htm</link>
		<comments>http://virtualsanity.com.au/how-to-get-things-done.htm#comments</comments>
		<pubDate>Tue, 21 Apr 2009 21:05:54 +0000</pubDate>
		<dc:creator>Melinda</dc:creator>
				<category><![CDATA[Working Smarter]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://virtualsanity.com.au/how-to-get-things-done.htm</guid>
		<description><![CDATA[Having recently moved house with a young toddler and two businesses to keep running, I couldn&#8217;t help saying to myself on a number of occasions &#8220;there&#8217;s just not enough time&#8221;.  When panic started to set in with the pressure of looming deadlines and so much to do, I had no choice but to get organised [...]]]></description>
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		<slash:comments>0</slash:comments>
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